Matt is a champion for town centres and the High Street and is committed to helping business groups, BIDs, local authorities and other interested parties Mark Barnes, Managing Director and Founder Our Team. Mark Henshaw, Business Development Director Matt is a champion for town centres and the High Street and is committed to helping business groups, BIDs, local authorities and other interested parties.
Meet the Team
Illustration: Janaki Syam. Thank you to Shiva Viswanathan who moderated, and Jay Dutta, the man with a seemingly inexhaustible store of energy. Uncertainty is in the air — and anyone who makes a living from design is far from immune to it. Before we begin : Take a minute to breathe. Look carefully at your business.
Who We Are
Health is about achieving balance between your mind, body, and nutrition, and all three areas are closely linked. Working out has incredible benefits for your mental health, practicing good mental health hygiene will give you more energy to dedicate to your fitness goals, and, of course, the food you eat fuels your body, impacts your moods, and so much more. Around 1 in 7 people globally suffer from one or more mental health or substance abuse disorders. Practicing good mental hygiene is a start. Similarly to how brushing your teeth, showering frequently, and washing your hair are good daily habits you can use to maintain your physical hygiene, there are several habits you can implement in your daily life to help maintain healthy mental hygiene. Here are a few of the things recommended by the Mental Health Foundation full article here. Start by implementing just one new habit at a time.
From feasibility to planning, implementation, delivery and renewals we cover every aspect of BIDs. See the full services We deliver the UK's only source of news, blogs, stories and case studies that place practitioners could ever need. Read Place now See our BCR services Find out more Whether it is a whole town, a street, an event or a shop we create strategies that engage that space with the public.